Sunday Oliver is a healer and educator who believes that, “the root of all difficulties, from health to emotions, from finances and career to politics…goes deeper than practical advice, and needs to be handled in deeper and more subtle ways.” She suffers from Myalgic Encephalomyelitis/Chronic Fatigue Syndrome; and since discovering energy healing in her own journey, utilizes these practices in her own work as a healer. This episode features a conversation between Sunday and I where we dive into some of the work Sunday does, healing and what that looks like through energy practices, coping with overwhelm and helplessness, and so much more.

We’re talking about:

• Sunday’s health journey + worklife 

• Overwhelm: what it feels like and looks like

• Treatment and energy modalities

• Creating an opening for healing through energy work 

• Thinking through ideas around “Triumph” in our health journeys

We all know shifts in marketing happen overnight. It’s as if we wake up and boom–there goes a new algorithm changing the way we approach our content and planning. 

Keeping up with these changes and staying consistent can be hard when you’re someone living with a chronic illness. Today’s episode is all about taking control of marketing in your business no matter what is happening. 

We’re talking about:

• Consistency consistency consistency

• Content planning on your terms

• Authenticity and transparency 

Tune into my new private podcast where I dive deep into planning for a crisis in your business. You’ll receive all my tips and tricks on “How to Avoid Burning Down your Business” by planning proactively–not in the midst of a catastrophe: https://bloomadminservices.com/business-planning-private-podcast/

It doesn’t matter what kind of business you’re running or who you are, you need to have a system in place to get things done and achieve your goals. I know the idea of breaking things down and getting strategic in your planning can be daunting–so, that’s why I’m here to chat with you today! 

This marks episode #3 of my three-part series on everything you need to know about implementing systems in your business. 

We’re talking about:

• Project Management Systems

• Ways we complicate our businesses

• Running your business proactively

Project Management Systems:

https://trello.com/en-US

https://clickup.com

CRM Tools:

https://www.honeybook.com/

https://www.dubsado.com/

Tune into my new private podcast where I dive deep into planning for a crisis in your business. Here, you’ll receive all my tips and tricks on How to Avoid Burning Down your Business by planning proactively and not in the midst of a catastrophe: https://bloomadminservices.com/business-planning-private-podcast/

One thing is true: it doesn’t matter what kind of business you’re running or who you are, you need to have a system in place to get things done and achieve your goals. And for Spooniepreneurs, we need to put emphasis on organizing our businesses before there are issues. I know the idea of breaking things down and getting strategic in your planning can be daunting–so, that’s why I’m here to chat with you today! 

This marks episode #2 of my three-part series on everything you need to know about implementing systems in your business. 

We’re talking about:

• Building an emergency plan in your business 

• Planning in advance and questions to ask yourself

• An opportunity to work through this process with me! 

One thing is true: it doesn’t matter what kind of business you’re running or who you are, you need to have a system in place to get things done and achieve your goals. I know the idea of breaking things down and getting strategic in your planning can be daunting–so, that’s why I’m here to chat with you today! 

This episode marks off the first of a three-part series on everything you need to know about implementing systems in your business.

We’re talking about:

• What a system is

• Waiting until there are issues 

• 3 areas most entrepreneurs need help with

• Capturing business ideas and marketing

We’re talking about:

• Marcia’s story surviving a stroke 

• Neurofeedback as therapy 

• Life after neurofeedback

• Writing her book while recovering 

• What stroke survivors can do while they are recovering

• what doctor should do for their patients

There has been a shift for most service-based businesses recently. From Facebook live to TikTok to Instagram’s new video reels, our content-centered online world is in a constant state of change. And as Spoonie’s whose businesses rely on staying relevant with these trends, keeping up with these changes is frustrating. The easiest thing to do, however, is to resist this shift. In this episode, I talk about why changing your business plan is a good thing, the way I’ve been navigating this in my business, and so much more.

We’re talking about:

• Where I started out with my business and how it grew

• How my business shifted and what I love about it

• Resisting the shift vs changing with it 

• Manifestation and co-creation

• Approaching tough business conversations

Whether you call it the client journey, the sales process, or the map of your offers, a sales funnel is an integral component to building your business thereby bringing you closer to potential customers through marketing. With six years in the industry under my belt, I have had a lot of exposure to strategists who use this approach to help businesses grow. Recently, however, I’ve noticed a trend: entrepreneurs are being sold on sensationalized sales funnels that leave them penniless. In today’s episode, I discuss this phenomenon, how to identify these one-size-fits-all “solutions” and provide a better idea on how to approach growing your business through this otherwise helpful tool. 

We’re talking about:

• Why cookie cutter sales funnels don’t work!

• General rules of thumb when approaching sales funnels 

• The trend I’ve been seeing and its impact

• A basic sales funnel example + why even this model wouldn’t work for some businesses

• My own personal experience investing in a one-size-fits-all funnel

• Book recommendations on marketing/business strategies

Bonus episode alert! A lot has been going on this summer, so let’s talk about it. This episode includes life updates, anxiety, how to share your open wound with the public (when you need to), internalized ableism, and so much more.

We’re talking about:

• Updates and everything life’s throwing at me

• Meeting business demands when dealing with your health

• Stigmas around mental health vs physical health

• Defining our Spoonie community

Lyn Delmastro Thomson is a mind-body and medicine practitioner. She uses the healing systems of BodyTalk and Body-Intuitive. She is also a speaker and author of the Amazon Best-Seller, “ You are not your diagnosis” Lyn holds a Master’s degree in Somatic Psychology and has completed additional specialized training in biofeedback, therapeutic yoga, and Reiki. 

Today, our discussion explores looking beyond traditional approaches to medicine and how we can use other ways of healing and knowing to heal and help our experience.

We’re talking about:

• Lyn’s work as a practitioner + what her work looks like

• Lyn’s chronic health conditions 

• Boundary-setting

• The power of language and her best selling book